Retete de shake Herbalife
1. Aloha Delight
1 Pahar de lapte degresat
2 linguri Formula 1 aroma French Vanilla
1/2 lingurita nuca rasa de cocos
1/2 lingurita esenta de ananas
1 lingura suc de portocale
3 cuburi de gheata
2. American Apple Pie
2 linguri Formula 1 aroma French Vanilla
1/4 lingurita de nucsoara
1/4 lingurita de scortisoara
230 ml suc de mere
3 linguri de lapte degresat
4 felii de mar
3 cuburi de gheata
3. Banana Fruit Shake
2 linguri Formula 1 aroma French Vanilla
120 g iaurt degresat
120 ml apa plata
1/2 ceasca felii de piersica
1/2 banana
3 cuburi de gheata
4. Brain Freeze
2 linguri de Formula 1 aroma Fructe Tropicale
1/2 banana
1/2 piersica
5 capsuni
150 ml suc de portocale
cuburi de gheata
5. Cappuccino Shake
2 linguri Formula 1 aroma de Ciocolata
150 ml lapte degresat
100 gr iaurt degresat
1/2 pliculet zahar vanilat
1 lingurita cafea instant
3 cuburi de gheata
6. Chocolate Banana
2 linguri Formula 1 aroma de Ciocolata
200 ml lapte degresat
1/2 banana
3 cuburi de gheata
7. Extra Chocolatey Shake
2 linguri Formula 1 aroma de Ciocolata
200 ml lapte degresat
1/2 pliculet zahar vanilat
1 lingura sirop de ciocolata
1 lingura cacao instant
3 cuburi de gheata
8. Fruit-Juicy Shake
2 linguri Formula 1 aroma de Fructe de padure
200 ml suc de fructe hipocaloric
4 capsuni
cuburi de gheata
9. Herbal All-Bran Shake
2 linguri de musli in 1/2 ceasca apa fierbinte
cind s-a racit adaugati:
2 linguri lapte praf degresat
2 linguri Formula 1 aroma French Vanilla
10. Kiwi Quencher
200 ml apa plata
2 linguri Formula 1 aroma French Vanilla
1 kiwi
1/2 banana
2-3 picaturi lichior de kiwi
cuburi de gheata
11. Italian Soda Shake
80 ml suc de portocale
80 ml apa minerala
80 ml lapte degresat
2 linguri Formula 1 aroma French Vanilla
1 lingura suc Herbal Aloe concentrat
12. Maui Madness
2 linguri Formula 1 aroma French Vanilla
1 lingura de ananas strivit
1 lingura de nuca rasa de cocos
1 lingura de suc de portocale
200 ml iaurt dietetic inghetat
13. Melon Masterpiece
2 linguri Formula 1 aroma de Fructe tropicale
150 ml apa plata
1/2 ceasca felii de pepene galben proaspat
1/2 ceasca felii de caise congelate
cuburi de gheata
14. Mocha Java
2 linguri Formula 1 aroma de Ciocolata
200 ml lapte degresat
1 lingura praf instant de Cappucino
cuburi de gheata
15. Pear Shake
2 linguri Formula 1 aroma French Vanilla
1 para
1/3 banana
2 linguri Herbal Aloe concentrat
2 picaturi esenta de migdale
1/4 lingurita de scortisoara
16. Orange Julius & Banana
2 linguri Formula 1 aroma de Fructe tropicale
200 ml suc de portocale
1/2 banana
cuburi de gheata
17. Prune Shake
2 linguri Formula 1 aroma French Vanilla
200 ml suc de prune
2 linguri Herbal Aloe concentrat
18. Raspberry RazMaTaz
2 linguri Formula 1 aroma de Ciocolata
170 ml lapte degresat sau apa plata
jumatate de ceasca de zmeura proaspata sau congelata
19. Strawberries and Cream
2 linguri Formula 1 aroma de Fructe de padure
5-10 capsuni
200 gr iaurt sau lapte degresat inghetat
20. The Carrot Thing
2 linguri Formula 1 aroma French Vanilla
200 ml suc proaspat de morcovi
3 picaturi suc de lamaie
cuburi de gheata
21. Strawberry Banana
2 linguri Formula 1 aroma de Fructe de padure
200 ml suc de portocale
5-6 capsuni inghetate
1/2 banana
cuburi de gheata